Scallop Risotto With Veggies

The secret of a tasty risotto is a rich flavourful stock. We had some home-made chicken stock left-over from a chicken biriyani (made from just chicken and water cooked in a pressure cooker) which had all the flavour we needed but you can use any decent quality vegetable or chicken stock for this recipe.

You can add the scallops to this dish at the last minute so this dish works well if you are catering for vegetarians as well as seafood lovers.

There are quite a few things to bring together towards the end of the cooking process so it’s worth making sure you get all of your vegetables prepared and scallops ready to fry before you turn the cooker on. Risotto is best served immediately before the rice has had a chance to absorb all the moisture in the sauce and go stodgy.

Scallop risotto with veggies

Recipe by RieethaaCourse: Main, StarterCuisine: ItalianDifficulty: Medium
Servings

3

servings
Prep time

30

minutes
Cooking time

30

minutes
Total time

1

hour 

Ingredients

  • 800 ml vegetable or chicken stock

  • 100 ml white wine

  • A 200g bunch of fresh asparagus

  • A medium sized broccoli

  • 100g frozen peas

  • 200g Arborio or Carnaroli rice

  • olive oil for shallow frying

  • 1 medium-sized onion

  • 2 sticks of celery

  • 1 clove of garlic peeled and finely chopped

  • A few sprigs of lemon thyme

  • salt and freshly ground black pepper to taste

  • a large knob of butter

  • 20-30g grated vegetarian parmesan cheese or 6-8 large fresh scallops

Directions

  • First wash the asparagus thoroughly. Then remove the woody base of each stem and chop into 4-5 cm long pieces.
  • Wash the broccoli and chop into florets. You need some fairly small pieces so larger florets will need to be cut into 2-4 pieces. If you like your broccoli well cooked, steam it for 2 minutes so that it is par-cooked and then set aside.
  • Finely chop the onion, garlic and celery.
  • Warm the stock in a saucepan. Season the stock with salt if necessary.
  • Take a small amount of the stock and add to the peas. Grind to a puree with a stick blender or food processor.
  • Fry the garlic, onion and celery in the olive oil over a medium heat until they are cooked but not browned.
  • Add the rice to the pan and stir so that each grain is coated in oil. After a minute add the white wine which will quickly be absorbed by the rice.
  • Start adding the stock to the risotto one or two ladle fulls at a time, stirring and waiting for the rice to absorb the liquid before adding the next ladle. The rice takes about 20 minutes to cook.
  • Add the par-cooked broccoli, asparagus and lemon thyme to the risotto after 14 minutes so that the vegetables have a chance to cook before the risotto is finished.
  • As soon as you have added the vegetables you should start cooking your scallops. Shallow fry in a mixture of olive oil and butter until they are just cooked through but have started to caramelise on the outside.
  • Add the pea puree after 18 minutes and continue cooking until the rice is cooked to your liking. Make sure that the risotto does not dry out, you are looking for a fairly runny consistency – remember that the rice will continue to absorb moisture after you serve.
  • When the rice is cooked add the butter, three-quarters of the parmesan cheese (if you are not serving scallops) and a generous helping of freshly ground black pepper.
  • Serve the risotto immediately in warm bowls, with the scallops added or parmesan sprinkled on top.

Notes

  • Arborio rice is widely available, but our excellent local Italian restaurant reckon that Carnaroli is the better choice. We would not disagree. Carnaroli seems to absorb liquid more slowly after cooking, keeping the rice grains separate and the whole dish runny, as it should be, for a little longer.
  • Risotto is a fairly quick dish to cook but timing is key. Don’t start cooking until you have everything prepared and let the family know that they are expected to be sitting at the table about 25 minutes after you put the cooker on ready to enjoy it at it’s very best!
  • Genuine parmesan cheese is made with rennet, an enzyme from the stomach of goats or calves so it’s not strictly vegetarian. Fortunately, there are good vegetarian alternatives, most UK supermarkets stock a vegetarian ‘pasta cheese’ aka vegetarian parmesan. Taste and texture-wise we find they are a perfectly reasonable substitute for the ‘real thing’.

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